Healthy Aging Articles

Suffering from middle age spread? Are finding that the things that you used to do to lose weight just don’t work anymore? Aging and weight loss are tied together in a hormonal and environmental symphony which strikes some unharmonious cords as a person ages. Aging and weight loss are like a see sa... Read More
Hypothyroidism, also referred to as underactive thyroid, is more common than you may think. In fact, many people may have it and not even realize unless they’re aware of the symptoms of low thyroid function. Simply put, hypothyroidism is a condition where your thyroid gland does not make enough t... Read More
If you’re reading this post there’s a chance you’re at least mildly familiar with HCG and weight loss. You may have even heard it referred to as an extreme diet that should be approached with caution. Truth be told, any diet should be approached with caution, but HCG and weight loss have come... Read More
The founder of the HCG diet, Dr. A. T. W. Simeons, who was a distinguished physician, developed the HCG Diet Plan food list. He administered and studied the diet in a spa in Italy where he could control the meals of his patients. Many, if not all, of his patients were celebrities or royalty and had ... Read More
They experience many of the symptoms of low testosterone. So how do you know if you have low testosterone? The common symptoms are a loss of muscle mass, strength and endurance as well as, low libido. Men  Not every man or woman experiences the most common symptoms. Men can take the Aging Male Sy... Read More
Hot flashes and night sweats are common symptoms of estrogen deficiency that occur during menopause. Many other signs and symptoms of estrogen deficiency are not necessarily recognized as being related to lack of estrogen. You could be developing metabolic disorders that lead to heart disease, fract... Read More
If your levels of hormones are low you may be considering some hormone replacement options and want to know the pros and cons of each. There are several options available and the two most important hormone replacement options are the route of administration and the form or type of hormone used, w... Read More
Before answering the question “what does estrogen do?” I’ll first briefly go over exactly what estrogen is. Estrogen is a hormone produced primarily by the ovaries, and in smaller amounts by the adrenal cortex, fat cells,  the testicles, and the placenta. While estrogen is known as the female... Read More
It behooves any executive or person who has people depending on them to take good care of themselves so they can lead, motivate, inspire and run their company, organization and/or family. Accountable Care Organizations, high deductible plans, EPO, HMO, co pays, co insurance are all here and creating... Read More