Healthy Aging Articles

Cognitive Strength New Jersey
A healthy body requires a healthy mind. Mental exercises can help keep your mind in shape by boosting mental strength and providing greater mental clarity. If you don’t exercise regularly, your body will eventually become out of shape. The same concept applies to our brain as well — if the brain... Read More
Testosterone Therapy Treatments NJ
Testosterone is the main hormone responsible for male development. It’s the male counterpart to estrogen and progesterone. Testosterone is produced mainly in the testes, though a small amount is also produced in the male adrenal glands. Women also produce a small amount of testosterone in the ovar... Read More
HRT New Jersey
For those experiencing a dip or surge in hormone levels, you may be wondering if HRT is right for you. Perhaps your doctor has suggested it, or you saw an advertisement or commercial for it that piqued your curiosity. Do you find yourself listless and lethargic, suddenly putting weight on, or just o... Read More
nj weight loss center
Perhaps you’ve just stumbled upon the HCG diet, or you’ve heard of the wonderful results. Regardless, now you want to know more specifics. What is it, exactly, and what is the HCG diet food list? Many people have the experience of trying endless diets and tactics in an effort to lose weight, ... Read More
Anti-Aging New Jersey
Hormones and aging share a strong connection because hormones are so prevalent in our bodies. Hormones are chemical messengers that help regulate body temperature, maintain a healthy blood pressure, and keep blood sugar levels under control. Not to mention the role they play as we grow older in earl... Read More
anti aging tests nj
Aging is inevitable. We will all age, however we do have some control over the rate at which we age. It could be fast or slow. Anti aging tests and labs can give us an indication regarding what parts of our bodies are aging and how we compare to others our age or those who are younger. Anti aging te... Read More
mood swings nj
Have you ever seen a woman going from calm and nurturing to anxious and angry or irritable? These types of mood swings in women are common and may be hormonal. Mood swings in women are especially common during puberty when young women are developing a rhythm to their cycles. They are also very commo... Read More
weight loss programs new jersey
How many of us have lost (and then regained) the same 20, 30, or 50 lbs?  In fact, many of us have lost and regained the same weight multiple times.  Weight loss is attainable.  We just buckle down and do what needs to be done to lose the weight.   Since we know how to lose weight, why can’t ... Read More
weight loss nj
Do you know that it’s not just how much you eat and exercise that affects weight?  Your hormones affect weight, appetite, sleep and a whole lot more. What you eat, drink, think, how much you sleep and how much you exercise all affect your hormones. Estrogen has many different effects on weight an... Read More