Anti-Aging & Functional Medicine

How to Pick a Probiotic - A Beginner’s Guide
When you hear the word “bacteria,” you’re likely to shiver in disgust, no doubt picturing some creepy-crawly microorganism that’s responsible for infection. However, not all bacteria are created equal. Few people are aware of the tiny civilization of good bacteria, known as probiotics, that ... Read More
How to Choose a Functional Medicine Doctor
Functional medicine is a unique form of medicine where doctor and patient form a partnership to get to the root cause of what is ailing you. A functional medicine doctor will take more time to look at you holistically and help you choose natural means through diet, lifestyle, and supplements to prev... Read More
Stress Reduction Techniques for Calming
Life, in general, has become so complicated. If you don’t have some go-to stress reduction techniques at your fingertips, your cortisol and adrenaline can become elevated and cause some serious health issues. Stressors can be anything your mind or body perceives as being off balance. Nothing seems... Read More
The Dangers of Sleep Deprivation | Dr. Lorraine Maita
Train crashes, truckers falling asleep at the wheel, distracted drivers running off the road or into people, cars and rails are often some of the dangers of sleep deprivation. These are some of the most deadly and perhaps most obvious dangers of sleep deprivation that derive from an inability to rem... Read More
Anti-Aging Tips - Reverse Aging with HIIT
Many of the better-known benefits of high-intensity interval training have been extolled all through the media. For those who don’t know, high-intensity interval training, or HIIT, is a type of exercise that combines bursts of intense activity with periods of moderately paced activity. For example... Read More
Perimenopause Treatment - Signs, Symptoms, and Relief
Menopause is a natural stage that all women eventually enter in their lifetime. It is the official end of a woman’s reproductive cycle. Many are familiar with menopause and what it means for the female body. However, women do not just wake up suddenly to menopause. There is actually a transitional... Read More
Got Hormone Havoc? Anti-Age through Adrenal Health
Did you know that your adrenal glands are necessary for survival but if over or under active can age you prematurely and contribute to being fat, flabby, flaky, foggy, fatigued or forgetful? These tiny glands on top of the kidneys make many hormones and neurotransmitters that communicate with all pa... Read More
Anti Aging Clinic NJ
Nothing looks and feels as young as a fit, toned and energetic body. It exudes youth and is a huge factor when it comes to  longevity. Just as nutrition is the basis of overall health, so is exercise. It gets the nutrients to your brain, heart, muscles, bones and all organs and cells. Exercise modu... Read More
Anti-Aging New Jersey
Hormones and aging share a strong connection because hormones are so prevalent in our bodies. Hormones are chemical messengers that help regulate body temperature, maintain a healthy blood pressure, and keep blood sugar levels under control. Not to mention the role they play as we grow older in earl... Read More
anti aging tests nj
Aging is inevitable. We will all age, however we do have some control over the rate at which we age. It could be fast or slow. Anti aging tests and labs can give us an indication regarding what parts of our bodies are aging and how we compare to others our age or those who are younger. Anti aging te... Read More