Doesn’t it seem like every time you try to do something healthy there is some problem with the “health food” and you feel like you are in a Catch 22 situation? Many researchers and healthcare professionals tout the benefits of fish oil, yet a group that tested ten fish oil supplements and foun... Read More
Contrary to popular belief, your genes don’t necessarily determine your destiny. While many genes are static and determine our sex, eye and skin color, others need to be turned on or off to express a genetic trait. The on or off switch lies on top of the genome or genetic material and is the basis... Read More
Ageless, Forever Young, Younger You – all enticing titles of books on Anti Aging Medicine. What is Antiaging Medicine also known as Preventive Aging or Age Management Medicine? Taken from the American Academy of Anti-Aging and Regenerative Medicine’s Facebook page: “Anti-aging medicine is the ... Read More
It’s the season of sneezing and stuffiness from allergies, especially from pollen and trees if you are on the East Coast. This season is reported to be very bad. Since my friends on Facebook are all complaining I thought I would write about coping with allergies. There are three things to do: 1. R... Read More