dht sex drive
Testosterone is a feel good hormone. It gives men and women a sense of motivation, self confidence, empowerment and wellbeing, Many men and women come to me because they don’t feel like themselves. They lack energy, endurance and have  decreased muscle mass and wan... Read More
Vitamin D Deficiency
With the summer season in full swing, warnings about the dangers of sun exposure are at an all-time high. You spend June through August lathered up in sunscreen, sitting in the shade with UV protective clothing to keep your skin safe from the summer sun’s strong ray... Read More
safe skin care products
Did you know we are exposed to several hundred chemicals a day and that skin care products contain chemicals that are hormone disruptors? It is important to buy safe skin care products because skin absorbs many chemicals and medications easily.

How to Buy Safe Sk... Read More

How to Increase Progesterone
Imagine a well-oiled machine, made up of just the right combination of gears, nuts and bolts to perfectly align and operate as one harmonious unit. What would happen if one of these nuts rusted and broke apart? The bolt would have nothing to hold it in place, the gear... Read More