Just about everyone suffers from fatigue, muscle pain and weight fluxuations at some point in their lifetime, especially as they age. However, these seemingly inconspicuous symptoms could actually be a sign of something more serious: a thyroid issue. It’s estimated ... Read More
Between the picnics, barbecues and family gatherings that come with the spring and summer months, the last thing you want to do is miss out on a day of fun in the sun because you’re feeling under the weather. Our immune system naturally weakens as we age and/or are ... Read More
best vitamins for osteoporosis
Building and maintaining bone is a complex metabolic process. There are hormonal components such estrogen, progesterone and testosterone that build, maintain and strengthen bone. It is best to harness their properties before middle age when these hormones are at their... Read More