Modern health trends reflect a deep thirst for well-being. From goat yoga to elaborate sensory deprivation tanks, we are constantly searching for paths to both mental and physical peace. Among many modern, hyped-up methods to obtaining this peace and well-being is meditation. Despite its mainstre... Read More
Are you frustrated with trying to lose weight? Do you feel like you have done everything and nothing works? Don’t you wish you could just reset your metabolism? Having guided thousands of people through various types of weight loss programs over decades, I will share some weight loss secrets. Each... Read More
  Do you suffer from unexplainable symptoms that span from acne and anxiety, to bloating and diarrhea? A leaky gut could be the culprit. Leaky gut syndrome is a condition that affects your digestive tract, brain, skin and more. If left undiagnosed and untreated, leaky gut syndrome can lea... Read More