[vc_row][vc_column][vc_column_text]What would you think if I told you that healthy things you eat and drink almost every day have toxins that can cause illness? Before you get depressed and throw your hands up into the air and say you can’t eat anything healthy so you might as well eat some foo... Read More

[vc_row][vc_column][vc_column_text]When I ask my patients if they are stressed, invariably they say not more than usual and they tell me that they are handling it. Oftentimes they don’t realize the affect it is having on their physical and mental health. Stress can make any immune, hormonal or ... Read More

natural low testosterone treatment

[vc_row][vc_column][vc_column_text]Did you ever hear the term ‘grumpy old men?” Some say whether young or old, men may be feeling this way because of low testosterone. Low energy low sex drive, erectile dysfunction, loss of muscle mass and motivation, and loss of zest for life can be symptoms... Read More

[vc_row][vc_column][vc_column_text]Put on your oxygen mask first is what they say when giving safety instructions on the airlines. How often do you put yourself first? Are you spending all of your time caring for others while you neglect your own needs? How effective can you be when you are tired... Read More