Posted October 11, 2021 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! How to Rejuvenate with Deep SleepThe importance of sleep cannot be overemphasized. Lack of sleep can increase weight, the incidence of obesity, diabetes, depression, anxiety, dementia, high blood pressure, heart attacks, and infections as well as a decrease in memory…
The importance of sleep cannot be overemphasized. Lack of sleep can increase weight, the incidence of obesity, diabetes, depression, anxiety, dementia, high blood pressure, heart attacks, and infections as well as a decrease in memory and performance, and an increase in accidents and poor decision m...
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