Posted April 5, 2022 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Surprising Benefits of Melatonin: Not Just for Sleep!Sometimes we pigeonhole a supplement thinking it can only do one thing. Melatonin is one of those supplements. Melatonin is a hormone, and it is well known for helping people fall asleep and…
Sometimes we pigeonhole a supplement thinking it can only do one thing. Melatonin is one of those supplements. Melatonin is a hormone, and it is well known for helping people fall asleep and for helping with jet lag. However, this is such a limited view of this important hormone. Here are some benef...
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