

Posted July 11, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Psychology of Weight LossHow many of us have lost (and then regained) the same 20, 30, or 50 lbs? In fact, many of us have lost and regained the same weight multiple times. Weight loss is attainable. We just buckle…
Posted July 4, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Estrogen Replacement for Weight LossDo you know that it’s not just how much you eat and exercise that affects weight? Your hormones affect weight, appetite, sleep and a whole lot more. What you eat, drink, think, how much you sleep…
Posted June 27, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Thinning Hair? What You Need to Know About DHT in WomenAn abundance of DHT in women can lead to hair loss. Research shows that over 25 million women in the U.S. are currently losing their hair, with hormones said to…
Posted June 20, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Natural Low Testosterone TreatmentTestosterone is a hormone primarily associated with traits such as strength, libido, muscle mass, hair growth, and so on. If you feel as though your testosterone levels have gone down you may be experiencing symptoms related to…
Posted June 13, 2016 by Dr. Lorraine Maita, MD
Posted June 5, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Healthy Fast Food Options: Best Ways to Eat on the GoMany of people make resolutions to eat healthy. However well intentioned, something will always get in the way. If you are always on the go, working, shuttling children or running…
Posted May 30, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Best Supplements for Aging SkinThere are many supplements out there promising to make you look younger, but what are the best supplements for aging skin? I did the research to come back to you with a list of some of…
Posted May 23, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Low Libido Symptoms & TreatmentsNot feeling sexy? Not interested in sex? Feeling too tired for sex? Many people have varying levels of interest in sex throughout their life. It’s common for the libido to change as life changes. If you…
Posted May 16, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Normal estrogen levels in womenEstrogen levels vary in women not only throughout their cycle but also through their lifetime. So, to answer the question what are normal estrogen levels in women, one has to take into account age, whether or…
Posted May 9, 2016 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Top 2 Hormone Supplements To Build, Balance and Be Your BestHormones are the contractors that tell your DNA to degenerate or regenerate. Having the right balance of hormones can help you build muscle and bone, calm and balance your mood,…