Dr. Lorraine Maita, MD, Author at How to Live Younger

The BEST Thing for Health: Exercise
Posted June 11, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! The BEST Thing for Health: Exercise Nothing exudes vitality and vigor as a slim, strong, fit body. With all of the anti aging treatments, supplements, hormones and other modalities, exercise is the best prescription for overall health. Different types have…

June 11, 2013Anti-Aging & Functional MedicineBy Dr. Lorraine Maita, MD

Nothing exudes vitality and vigor as a slim, strong, fit body. With all of the anti aging treatments,... Read More

Is Coconut Water the best fluid to hydrate you?
Posted June 5, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Is Coconut Water the best fluid to hydrate you?Coconut water has become a popular beverage especially among athletes since it contains a lot of potassium almost as much as a banana. Bananas however spike your blood sugar. Coconut water does…

June 5, 2013Anti-Aging & Functional MedicineBy Dr. Lorraine Maita, MD

Coconut water has become a popular beverage especially among athletes since it contains a lot of potassium almost as much as a banana. Bana... Read More

Anti Aging Benefits of Vitamin K
Posted May 28, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Anti Aging Benefits of Vitamin KHardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have an impact of preventing or reversing these effects. Vitamin K, like other vitamins found…

May 28, 2013Anti-Aging & Functional MedicineBy Dr. Lorraine Maita, MD

Hardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have... Read More

Avoid the Danger and Reap the Benefits of Supplements
Posted May 14, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Avoid the Danger and Reap the Benefits of Supplements To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more complex subject. Many companies’ promises fall flat…

May 14, 2013Anti-Aging & Functional Medicine, SupplementsBy Dr. Lorraine Maita, MD

To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more co... Read More

Surprising Foods That Pack on the Pounds
Posted April 13, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Surprising Foods That Pack on the PoundsNutrition is an integral part of our health and well being. It has become complex because our food supply has changed, how much we eat, additives, preservatives, processing and genetic modification make food ingestion…

April 13, 2013Weight LossBy Dr. Lorraine Maita, MD

Nutrition is an integral part of our health and well being. It has become complex because our food supply has changed, how much we... Read More

Is Organic better?
Posted April 9, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Is Organic better? Nutrition is such a confusing and controversial topic. There are so many fads and fallacies that keep people stuck or flitting from one magic bullet to the next. I study the literature and in my practice I…

April 9, 2013Anti-Aging & Functional MedicineBy Dr. Lorraine Maita, MD

Nutrition is such a confusing and controversial topic. There are so many fads and fallacies that keep people stuck or... Read More

DHEA: Fad or Fountain of Youth?
Posted March 27, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! DHEA: Fad or Fountain of Youth? DHEA, otherwise known as Dehydroepiandrosterone, is a readily available over the counter supplement that had been dubbed the fountain of youth hormone. It is the most abundant steroid hormone in your body and is…

March 27, 2013HormonesBy Dr. Lorraine Maita, MD

DHEA, otherwise known as Dehydroepiandrosterone, is a readily availa... Read More

Can a Multivitamin prevent cancer?
Posted March 26, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Can a Multivitamin prevent cancer?Studies have shown that a multivitamin prevents cancer. Yet, there were other studies that showed Vitamin E did not prevent prostate cancer and Vitamin A increased mortality. When looking at any study, it is important to…

March 26, 2013Anti-Aging & Functional MedicineBy Dr. Lorraine Maita, MD

Studies have shown that a multivitamin... Read More

Men’s Hormones Affects Libido, Strength, Ambition and Mood
Posted March 13, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Men’s Hormones Affects Libido, Strength, Ambition and Mood Men’s hormones go through fluctuations at different stages of life. Just think of a teenage boy when testosterone is ramping up and their minds and bodies are not accustomed to their effects.…

March 13, 2013 5 CommentsHormonesBy Dr. Lorraine Maita, MD

Men's hormones go through ... Read More

HCG Diet: There Is Proof – It Works on Dr. Oz
Posted March 5, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! HCG Diet: There Is Proof – It Works on Dr. Oz HCG for Weight Loss: Choose to Be Fit For anyone out there struggling to lose weight, there is hope and help. The HCG diet has been controversial because it…

March 5, 2013Weight LossBy Dr. Lorraine Maita, MD

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Author Archives: Dr. Lorraine Maita, MD

The BEST Thing for Health: Exercise Posted June 11, 2013 by Dr. Lorraine Maita, MD

Is Coconut Water the best fluid to hydrate you? Posted June 5, 2013 by Dr. Lorraine Maita, MD

Anti Aging Benefits of Vitamin K Posted May 28, 2013 by Dr. Lorraine Maita, MD

Avoid the Danger and Reap the Benefits of Supplements Posted May 14, 2013 by Dr. Lorraine Maita, MD

Surprising Foods That Pack on the Pounds Posted April 13, 2013 by Dr. Lorraine Maita, MD

Is Organic better? Posted April 9, 2013 by Dr. Lorraine Maita, MD

DHEA: Fad or Fountain of Youth? Posted March 27, 2013 by Dr. Lorraine Maita, MD

Can a Multivitamin prevent cancer? Posted March 26, 2013 by Dr. Lorraine Maita, MD

Men’s Hormones Affects Libido, Strength, Ambition and Mood Posted March 13, 2013 by Dr. Lorraine Maita, MD

HCG Diet: There Is Proof – It Works on Dr. Oz Posted March 5, 2013 by Dr. Lorraine Maita, MD

Read More