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Preventative health care is critical to having a long, healthy, and happy life. B... Read More Preventative health care is critical to having a long, healthy, and happy life. B... Read More Healthy Aging Articles
Preventative health care is critical to having a long, healthy, and happy life. B... Read More 
Cancer, like any other illness, needs the right environment to grow and flourish. Depriving cancer of its food and the energy and environment for growth may not only prevent cancer, it can keep it from progressing. Along with traditional methods, good nutrition will allow your body to stop cancer in... Read More
The media abounds with miracle supplements that may help you lose weight. However, much of it is hype and doesn’t help. The Sen... Read More 
Are you getting fat for no reason? It could be your thyroid. Hypothyroidism and weight loss go hand in hand. Your thyroid gland regulates metabolism. Metabolism is breaking down the food you eat to produce energy and the breakdown products are used to build new cells ... Read More
Testosterone declines by up to 2.6% per year beginning at age 40. Is yours declining? You may be able to tell if you have male menopause symptoms by using validated questionnaires. Yet, there is no substitute for measuring your actual levels. Two questionnaires, the Aging Male Symptoms (AMS) scale a... Read More
With so many different diets out there all promising similar results, how do you know which are the best weight los... Read More
What you eat affects how you look and feel, so an anti-aging diet full of the right foods can go a long way towards looking and feeling younger.
There’s no exact formula for an anti-aging diet, but there are a number of foods known to provide the body with what it needs to age healthily. In thi... Read More
Aging is inevitable but how you age is not. You can be 20 years older or 20 years younger than your chronologi... Read More
Are you getting fat for no reason? It could be your thyroid. Hypothyroidism and weight loss go hand in hand. Your thyroid gland regulates metabolism. Metabolism is breaking down the food you eat to produce energy and the breakdown products are used to build new cells ... Read More
Testosterone declines by up to 2.6% per year beginning at age 40. Is yours declining? You may be able to tell if you have male menopause symptoms by using validated questionnaires. Yet, there is no substitute for measuring your actual levels. Two questionnaires, the Aging Male Symptoms (AMS) scale a... Read More
With so many different diets out there all promising similar results, how do you know which are the best weight los... Read More
What you eat affects how you look and feel, so an anti-aging diet full of the right foods can go a long way towards looking and feeling younger.
There’s no exact formula for an anti-aging diet, but there are a number of foods known to provide the body with what it needs to age healthily. In thi... Read More
Aging is inevitable but how you age is not. You can be 20 years older or 20 years younger than your chronologi... Read More