

Posted July 6, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Preventive Health Care: The Secret to a Long LifePreventative health care is critical to having a long, healthy, and happy life. But there’s a big difference between preventative health care and health care that focuses on early detection. The difference…
Posted June 29, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Cancer and Nutrition: Top 3 Foods to Eat or AvoidCancer, like any other illness, needs the right environment to grow and flourish. Depriving cancer of its food and the energy and environment for growth may not only prevent cancer, it…
Posted June 22, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Healthy Weight Loss Supplements that Work and Those That Don’tThe media abounds with miracle supplements that may help you lose weight. However, much of it is hype and doesn’t help. The Senate’s consumer protection panel scolded Dr. Oz due to…
Posted June 15, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! When people depend on you: Executive Health ResourcesTop 4 Executive Health Resources Whether you are the CEO of your household or a major company, if you have people depending on you, it’s important to maintain or enhance your health. Executives…
Posted June 8, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Fat For No Reason: Hypothyroidism and Weight LossAre you getting fat for no reason? It could be your thyroid. Hypothyroidism and weight loss go hand in hand. Your thyroid gland regulates metabolism. Metabolism is breaking down the food you eat…
Are you getting fat for no reason? It could be your thyroid. Hypothyroidism and weight loss go hand in hand. Your thyroid gland regulates metabolism. Metabolism is breaking down the food you eat to produce energy and the breakdown products are used to build new cells ... Read More
Posted June 1, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Male Menopause Symptoms: Do you have low T?Testosterone declines by up to 2.6% per year beginning at age 40. Is yours declining? You may be able to tell if you have male menopause symptoms by using validated questionnaires. Yet, there…
Posted May 25, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Best Weight Loss PlansWith so many different diets out there all promising similar results, how do you know which are the best weight loss plans to follow? It would be near impossible for someone to try all of them to…
Posted May 18, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Anti-Aging DietWhat you eat affects how you look and feel, so an anti-aging diet full of the right foods can go a long way towards looking and feeling younger. There’s no exact formula for an anti-aging diet, but there are…
Posted May 11, 2015 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Healthy AgingAging is inevitable but how you age is not. You can be 20 years older or 20 years younger than your chronological age. The difference lies in the choices you make. Healthy aging can be easy. Nothing shows your…