Healthy Aging Articles

How do I know if my sunscreen is safe and effective?
Posted June 27, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! How do I know if my sunscreen is safe and effective?With changes in labeling requirements, SPF values, UVA and UVB protection is still not clear. Many companies have products with SPF ratings over 50, which offer only negligible extra protection…

Anti-Aging & Functional Medicine

The MUST Know Secrets of Hormone Replacement and Memory: Timing and Type is Everything
Posted June 18, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! The MUST Know Secrets of Hormone Replacement and Memory: Timing and Type is EverythingGetting forgetful and having difficulty with attention is a common complaint, especially in middle age. While many factors contribute to this, both men and women suffer from…

Hormones

The BEST Thing for Health: Exercise
Posted June 11, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! The BEST Thing for Health: Exercise Nothing exudes vitality and vigor as a slim, strong, fit body. With all of the anti aging treatments, supplements, hormones and other modalities, exercise is the best prescription for overall health. Different types have…

Anti-Aging & Functional Medicine

Nothing exudes vitality and vigor as a slim, strong, fit body. With all of the anti aging treatments,... Read More

Is Coconut Water the best fluid to hydrate you?
Posted June 5, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Is Coconut Water the best fluid to hydrate you?Coconut water has become a popular beverage especially among athletes since it contains a lot of potassium almost as much as a banana. Bananas however spike your blood sugar. Coconut water does…

Anti-Aging & Functional Medicine

Coconut water has become a popular beverage especially among athletes since it contains a lot of potassium almost as much as a banana. Bana... Read More

Anti Aging Benefits of Vitamin K
Posted May 28, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Anti Aging Benefits of Vitamin KHardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have an impact of preventing or reversing these effects. Vitamin K, like other vitamins found…

Anti-Aging & Functional Medicine

Hardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have... Read More

Avoid the Danger and Reap the Benefits of Supplements
Posted May 14, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Avoid the Danger and Reap the Benefits of Supplements To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more complex subject. Many companies’ promises fall flat…

Anti-Aging & Functional Medicine, Supplements

To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more co... Read More

Surprising Foods That Pack on the Pounds
Posted April 13, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Surprising Foods That Pack on the PoundsNutrition is an integral part of our health and well being. It has become complex because our food supply has changed, how much we eat, additives, preservatives, processing and genetic modification make food ingestion…

Weight Loss

Nutrition is an integral part of our health and well being. It has become complex because our food supply has changed, how much we... Read More

Is Organic better?
Posted April 9, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Is Organic better? Nutrition is such a confusing and controversial topic. There are so many fads and fallacies that keep people stuck or flitting from one magic bullet to the next. I study the literature and in my practice I…

Anti-Aging & Functional Medicine

Nutrition is such a confusing and controversial topic. There are so many fads and fallacies that keep people stuck or... Read More

DHEA: Fad or Fountain of Youth?
Posted March 27, 2013 by Dr. Lorraine Maita, MD

30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! DHEA: Fad or Fountain of Youth? DHEA, otherwise known as Dehydroepiandrosterone, is a readily available over the counter supplement that had been dubbed the fountain of youth hormone. It is the most abundant steroid hormone in your body and is…

Hormones

DHEA, otherwise known as Dehydroepiandrosterone, is a readily availa... Read More

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Healthy Aging Articles

How do I know if my sunscreen is safe and effective?
Posted June 27, 2013 by Dr. Lorraine Maita, MD

The MUST Know Secrets of Hormone Replacement and Memory: Timing and Type is Everything
Posted June 18, 2013 by Dr. Lorraine Maita, MD

The BEST Thing for Health: Exercise
Posted June 11, 2013 by Dr. Lorraine Maita, MD

Is Coconut Water the best fluid to hydrate you?
Posted June 5, 2013 by Dr. Lorraine Maita, MD

Anti Aging Benefits of Vitamin K
Posted May 28, 2013 by Dr. Lorraine Maita, MD

Avoid the Danger and Reap the Benefits of Supplements
Posted May 14, 2013 by Dr. Lorraine Maita, MD

Surprising Foods That Pack on the Pounds
Posted April 13, 2013 by Dr. Lorraine Maita, MD

Is Organic better?
Posted April 9, 2013 by Dr. Lorraine Maita, MD

DHEA: Fad or Fountain of Youth?
Posted March 27, 2013 by Dr. Lorraine Maita, MD

Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging.

Lorraine Maita, MD
64 River Road, First Floor
Summit, NJ 07901

(973) 218-1199
info@HowToLiveYounger.com

Healthy Aging Articles

How do I know if my sunscreen is safe and effective? Posted June 27, 2013 by Dr. Lorraine Maita, MD

The MUST Know Secrets of Hormone Replacement and Memory: Timing and Type is Everything Posted June 18, 2013 by Dr. Lorraine Maita, MD

The BEST Thing for Health: Exercise Posted June 11, 2013 by Dr. Lorraine Maita, MD

Is Coconut Water the best fluid to hydrate you? Posted June 5, 2013 by Dr. Lorraine Maita, MD

Anti Aging Benefits of Vitamin K Posted May 28, 2013 by Dr. Lorraine Maita, MD

Avoid the Danger and Reap the Benefits of Supplements Posted May 14, 2013 by Dr. Lorraine Maita, MD

Surprising Foods That Pack on the Pounds Posted April 13, 2013 by Dr. Lorraine Maita, MD

Is Organic better? Posted April 9, 2013 by Dr. Lorraine Maita, MD

DHEA: Fad or Fountain of Youth? Posted March 27, 2013 by Dr. Lorraine Maita, MD

Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging.

Lorraine Maita, MD 64 River Road, First Floor Summit, NJ 07901 (973) 218-1199 info@HowToLiveYounger.com

How do I know if my sunscreen is safe and effective?
Posted June 27, 2013 by Dr. Lorraine Maita, MD

The MUST Know Secrets of Hormone Replacement and Memory: Timing and Type is Everything
Posted June 18, 2013 by Dr. Lorraine Maita, MD

The BEST Thing for Health: Exercise
Posted June 11, 2013 by Dr. Lorraine Maita, MD

Is Coconut Water the best fluid to hydrate you?
Posted June 5, 2013 by Dr. Lorraine Maita, MD

Anti Aging Benefits of Vitamin K
Posted May 28, 2013 by Dr. Lorraine Maita, MD

Avoid the Danger and Reap the Benefits of Supplements
Posted May 14, 2013 by Dr. Lorraine Maita, MD

Surprising Foods That Pack on the Pounds
Posted April 13, 2013 by Dr. Lorraine Maita, MD

Is Organic better?
Posted April 9, 2013 by Dr. Lorraine Maita, MD

DHEA: Fad or Fountain of Youth?
Posted March 27, 2013 by Dr. Lorraine Maita, MD

Lorraine Maita, MD
64 River Road, First Floor
Summit, NJ 07901

(973) 218-1199
info@HowToLiveYounger.com