Healthy Aging Articles

o_04e8e714cc801d0e_html_m519cd0dbIs your love of coffee hard on your heart? And do you wonder if drinking it is helpful or hurtf... Read More
o_04e8e714cc801d0e_html_625fe2beDo you want to reboot your system and eliminate bloating, excess weight and sluggishness? If so, ... Read More
o_04e8e714cc801d0e_html_m43ad4ac4News flash! You can safely get rid of your hot flashes! Estrogen is not so bad afte... Read More
Co-Q10Coenzyme Q 10, otherwise known as CoQ10 or ubiquinone is an important nutrient for energy production and is a potent antioxidant that gua... Read More
HoneyIs honey a wonderfood that can be eaten without guilt because of its health benefits? Since so many of my patients have sweet too... Read More
[caption id="attachment_169" align="alignleft" width="256"]Protein Whey RecallRead More
Damaged nuclear reactors in Japan have set off worldwide concerns over radiation exposure, especially if you live downwind from surrounding areas or near nuclear plants. Potassium iodide, known to protect against thyroid cancer is now in short supply. Thyroid cancer rates have been reported to incre... Read More
Want to turn that spare tire into a six -pack? While I am a proponent of the tried and true, natural approach to a slow and steady weight loss using a healthy diet, portion control and exercise, sometimes it takes a long time and people get discouraged. Stubborn fat around the midline is one of the ... Read More
Could balding be bad for you? A recent study revealed that patients with prostate cancer were twice as likely to have hair loss in their 20’s, due to androgens, that are hormones in the testosterone. [caption id="attachment_163" align="alignleft" width="300"]
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