

Posted June 1, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Food Revolution 2: What’s in my Beef?Americans love their burgers. How about pink slime and ammonia? I can’t get the image out of my mind when Jaime Oliver, a chef and food revolutionary, took all of the trimmings from a…
Posted May 26, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Coffee Mojo and HealthIs your love of coffee hard on your heart? And do you wonder if drinking it is helpful or hurtful? I love coffee and I love tea and want to share with you the good news that…
Posted May 2, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Spring Cleaning for Your BodyDo you want to reboot your system and eliminate bloating, excess weight and sluggishness? If so, you need to give your system a rest from digesting processed and toxic foods and nourish your liver and gastrointestinal…
Posted April 25, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Good News for Hormone Replacement TherapyNews flash! You can safely get rid of your hot flashes! Estrogen is not so bad after all. A study in JAMA Journal of the American Medical Association April 2011 found that estrogen alone had…
Posted April 18, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! What is Co Q 10?Coenzyme Q 10, otherwise known as CoQ10 or ubiquinone is an important nutrient for energy production and is a potent antioxidant that guards against oxidation of lipids. It resides in the membrane of the mitochondria of…
Posted April 11, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Benefits of HoneyIs honey a wonderfood that can be eaten without guilt because of its health benefits? Since so many of my patients have sweet tooths and I am always asked about alternatives to sugar, I decided to do a…
Posted March 29, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Protein Powder RecallThe protein powders you are taking to stay healthy may be making you sick. Whey protein powders manufactured by Vitalabs under various names were voluntarily recalled due to potential contamination with Salmonella. This was announced by the FDA…
Posted March 22, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Does Potassium Iodide Protect Against Radiation?Damaged nuclear reactors in Japan have set off worldwide concerns over radiation exposure, especially if you live downwind from surrounding areas or near nuclear plants. Potassium iodide, known to protect against thyroid cancer is now…
Posted March 17, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Many Ways to Lose Weight – HCG DietWant to turn that spare tire into a six -pack? While I am a proponent of the tried and true, natural approach to a slow and steady weight loss using a healthy diet,…