Do you get the winter blues? As the nights get longer and darkness last longer, many people get SAD or Seasonal Affecti... Read More 
A spoonful of sugar may help the medicine go down, however the average American consumes about 150 pounds of sugar a year, ... Read More 
Stre... Read More 
Glutathione is your body’s most powerful antioxidant and has even been called “the master antioxidant because it ... Read More 
Stress is your response to what is happening around you. While you don’t have control ... Read More 
While we may know what foods make us fat, an interesting article published in the New England J... Read More 
Americans love their burgers. How about pink slime and ammonia? I can’t get ... Read More 
Is your love of coffee hard on your heart? And do you wonder if drinking it is helpful or hurtf... Read More 
Do you want to reboot your system and eliminate bloating, excess weight and sluggishness? If so, ... Read More 
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