Healthy Aging Articles

Can “One A Day” keep the doctor away? A new report by Consumer Labs, a company whose mission is to independently evaluate products that affect health and nutrition, found that nearly one-third of the multivitamins selected for testing were found to contain significantly more or less ingredient t... Read More
Are you aging prematurely or at an accelerated rate and are you willing to change your lifestyle to enjoy a better quality of life? On Janurary 15, 2010, The New York Times wrote an article called Vigor Quest featuring Cenegenics Age Management Institute and one of its leaders, Jeffrey Life, a docto... Read More
You may weight the same as you were in college but are you thin yet obese? Not all weight is created equal. As we age our body composition changes, we begin to lose muscle mass in our mid thirties and become softer around the middle replacing lost mass with fat that weighs less than muscle. Even if ... Read More