Healthy Aging Articles

trouble losing weight
I hear so many complaints from people that they have trouble losing weight. It may be obvious to some why they are having trouble losing weight. If you load up on junk food, simple carbohydrates, sugar, saturated fat and don’t exercise, diet and exercise are the cul... Read More
weight loss doctor nj
Candy hearts, chocolate roses and swanky dinner reservations might seem like the perfect Valentine’s Day treat --- but is that really what your heart is longing for? Finding the perfect gift to show your sweetheart how much you care can be quite the challenge, espec... Read More
diet doctor nj
Dr. Lorraine Maita was featured in "Anti-Inflammatory Diet – Tips and the Best Anti-Inflammatory Foods"
Metabolic syndrome is a condition with many factors, as well as many names. Whether you know it as Metabolic Disease, Dysmetabolic Syndrome or the mysterious “Syndrome X”, Metabolic Syndrome is a cluster of metabolism altering conditions that dramatically increase... Read More
taking antibiotics safely
Although I always recommend prevention and natural treatments, there are times when prescription medication is a must. Antibiotics can be life-saving and may help you avoid complications especially if you have a compromised immune system. Antibiotics come with a risk ... Read More
anti-aging winter skin care
The holiday season has a way of placing a rose colored tint over the harsh conditions that come with the cold winter months. Once the holiday feasts have been served, the presents unwrapped and the decorations tucked away until next December, we’re reminded just how... Read More
anti aging tips
Another year has come and gone and New Year’s Eve is just around the corner. Soon everyone will be making New Year’s resolutions and many will resolve to lose weight. For some, reducing their weight is a necessity and they may need to consult with a doctor to come... Read More
inexpensive holiday gifts
It’s that time of year when everyone is eating, drinking, shopping and getting ready for, enjoying or sometimes dreading the holiday season. Finding the right gift that not only suits the person but reflects your values and shows you care can be daunting. If you wan... Read More
healthy for the holidays
Think back to every winter throughout your lifetime. How many times have you been told (or told someone yourself) to bundle up before going outside to avoid getting sick? The holiday season seems to bring an unshakable feeling of being “under the weather,” but you... Read More