Fitness

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  Debunking 5 Common Health & Wellness Myths

  Anti-Aging & Functional Medicine, Fitness, Health - Wellness - Longevity, Nutrition

Debunking 5 Common Health & Wellness Myths

By Lorraine Maita|2023-01-10T17:19:01-08:00December 17, 2018|Anti-Aging & Functional Medicine, Fitness, Health - Wellness - Longevity, Nutrition|

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  Quick Weight Loss Diets: Do They Really Work?

  Anti-Aging & Functional Medicine, Fitness, Health - Wellness - Longevity, Nutrition, Weight Loss

Quick Weight Loss Diets: Do They Really Work?

By Lorraine Maita|2023-01-10T17:32:44-08:00November 19, 2018|Anti-Aging & Functional Medicine, Fitness, Health - Wellness - Longevity, Nutrition, Weight Loss|

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  The Anti Aging Benefits of Yoga: Stretching the Hands of Time

  Anti-Aging & Functional Medicine, Fitness, Health - Wellness - Longevity

The Anti Aging Benefits of Yoga: Stretching the Hands of Time

By Lorraine Maita|2023-01-10T21:36:26-08:00August 13, 2018|Anti-Aging & Functional Medicine, Fitness, Health - Wellness - Longevity|

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  Weight Loss Plateau: How to Get Over Your Dieting Hump

  Fitness, Functional Medicine, Health - Wellness - Longevity, Nutrition, Weight Loss

Weight Loss Plateau: How to Get Over Your Dieting Hump

By Lorraine Maita|2023-01-10T21:52:33-08:00June 11, 2018|Fitness, Functional Medicine, Health - Wellness - Longevity, Nutrition, Weight Loss|

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  Heart Healthy Valentine’s Day Ideas for You and Your Loved Ones

  Fitness, Health - Wellness - Longevity

Heart Healthy Valentine’s Day Ideas for You and Your Loved Ones

By Lorraine Maita|2023-01-11T22:39:18-08:00February 2, 2018|Fitness, Health - Wellness - Longevity|

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  Celebrity Weight Loss: Designing Your Own Famous Fitness Plan

  Fitness, Health - Wellness - Longevity, Nutrition, Weight Loss

Celebrity Weight Loss: Designing Your Own Famous Fitness Plan

By Lorraine Maita|2023-01-13T19:38:56-08:00September 11, 2017|Fitness, Health - Wellness - Longevity, Nutrition, Weight Loss|

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  Lose Weight Fast Diets – Why They Don’t Work

  Fitness, Health - Wellness - Longevity, Nutrition, Weight Loss

Lose Weight Fast Diets – Why They Don’t Work

By Lorraine Maita|2023-01-13T19:39:42-08:00September 8, 2017|Fitness, Health - Wellness - Longevity, Nutrition, Weight Loss|

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  Health & Wellness Apps

  Fitness, Functional Medicine, Health - Wellness - Longevity, Nutrition, Weight Loss

Health & Wellness Apps

By Lorraine Maita|2023-01-13T19:45:12-08:00August 21, 2017|Fitness, Functional Medicine, Health - Wellness - Longevity, Nutrition, Weight Loss|

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  Dangers of High Intensity Exercise

  Fitness, Health - Wellness - Longevity

Dangers of High Intensity Exercise

By Lorraine Maita|2023-01-13T19:55:04-08:00August 7, 2017|Fitness, Health - Wellness - Longevity|

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  Anti-Aging Tips – Reverse Aging with HIIT

  Anti-Aging & Functional Medicine, Fitness

Anti-Aging Tips – Reverse Aging with HIIT

By Lorraine Maita|2023-01-13T22:59:31-08:00April 7, 2017|Anti-Aging & Functional Medicine, Fitness|