Functional Medicine

Stress and the Immune System: Stress Reduction Techniques
Stress can make any and every condition worse. Stress and the immune system are intertwined. We need to protect ourselves and that’s what stress and the immune system prepares us for - protection. The stress response prepares us to fight or flee and the immune syste... Read More
Five Simple Ways to Live Younger Next Year
As we near the close of December, many people are in the full swing of the holidays. After the feasts and celebrations, our focus transitions to reflection on the year that just passed and resolutions for the one to come. You might find yourself wondering how you can ... Read More
Natural Flu Prevention - Protect Yourself This Winter
Winter, for many, is the season to get tired and sick. With so much to do in so little time, the holiday season can be ruined by a cold or flu-like illness. Armed with knowledge, you can stave off illness so you can be merry and have a happy and healthy holiday season... Read More
Comprehensive Physical Exam - Discover Your Best Self
Do you have dust balls under your sofa or behind your refrigerator? I bet many of you do because that’s a place you don’t look or bother to take the time to move it, look at it and clean it up. After coming back from a one day retreat to rekindle my creativity, I ... Read More
Functional Medicine Doctor New Jersey
If you were to ask someone about functional medicine, you may get a different perspective from that of a traditional medical doctor. When it comes down to it - what is functional medicine? I will explain it using an example of someone who has symptoms of fatigue. Read More