Menopause

Many women are at their breaking points. They can’t sleep, they are gaining weight, their memory is not as good as it used to and they are stressed, tired and irritable. Many of their symptoms are related to their hormones being out of balance. Regardless of what stage of life you are in, balancin... Read More
Hot flashes are the most common symptom of menopause and in Western societies. They occur in about 75% of perimenopausal and postmenopausal women. The symptoms can be sweating on the face, neck, and chest, as well as flushing and the feeling of heat. They can come and go in a flash going from hot to... Read More