

Posted April 23, 2012 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Lose Weight and Beat the BloatDo you want to reboot your system and eliminate bloating, and lose weight? Toxins, enzyme inefficiency and food intolerance can be the culprit. Give your system a rest from digesting processed and toxic foods and…
Posted June 27, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Foods That Make You Fat While we may know what foods make us fat, an interesting article published in the New England Journal of Medicine, identified how fat they actually make us. Many of you have experiences “waist creep.” Over…
Posted May 2, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Spring Cleaning for Your BodyDo you want to reboot your system and eliminate bloating, excess weight and sluggishness? If so, you need to give your system a rest from digesting processed and toxic foods and nourish your liver and gastrointestinal…
Posted March 17, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Many Ways to Lose Weight – HCG DietWant to turn that spare tire into a six -pack? While I am a proponent of the tried and true, natural approach to a slow and steady weight loss using a healthy diet,…
Posted February 28, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Tips To Whittle Your Waist AwayStill struggling with your New Year’s resolution to lose weight? Snowed or iced in and can’t get to the gym? I will share with you tips that require little effort. These are taken from an…
Posted January 9, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Resolve to Lose Weight with HCG: Facts and FictionThe battle of the bulge begins anew in the New Year. Lines to fitness centers are long and diet fads abound as people try to stick to their New Year’s resolution to…
Posted December 3, 2010 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Weight Loss and Green Tea – Will it Make You a Loser?Wouldn’t it be nice to indulge during the holidays and either lose or not gain weight? How about green tea? It’s green for the holiday season, warm, has no…
Posted September 22, 2010 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Can You Drink to Your Health and Keep Weight Off?I don’t like to be the messenger when people want to lose or maintain their ideal body weight. It feels terrible to have to tell people don’t eat this or that.…
Posted August 6, 2010 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Low Fat versus Low Carbohydrate – Which is Better for Weight Loss and Metabolism?Any diet can be associated with weight loss; the question is will it leave you metabolically better or worse. There is still controversy about low fat versus…
Posted June 26, 2010 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Psychology of Weight LossThe weight loss industry is a multibillion dollar industry and the media is flooded with claims of a quick fix, weight loss cures, miracle supplements, a myriad of weight loss programs, food plans, surgery and devices to…