Reset for Fast Dramatic Weight Loss, Energy, Clarity and More

Pandemic pounds got you down? Do you want to lose weight quickly? Want to regain energy, clarity and get clear glowing skin, relief from aches and pains, gas, bloating or digestive issues? A Metabolic Reset can give you fast and dramatic results.

A Metabolic Reset combines the best strategies for regaining your health and losing weight. It combines:

  • Intermittent Fasting – eating in a short window of time can reset your metabolism and allow you to lose weight.
  • Detox can reduce inflammation, the root cause of most illness. You will also remove toxins that act like estrogen and cause weight gain. These are called “obesogens.”
  • Reduce inflammation by eliminating inflammatory foods. This gets rid of the bloat.
  • Low fat forces your body to go into those pesky fat stores in your belly and organs such as your liver and pancreas.
  • Low carbohydrate can regulate hormones such as cortisol and insulin. Both hormones will store fat especially in your abdomen.
  • Modulate the stress hormone cortisol with adaptogens that calm your nervous system.
  • Sleep restores hormone balance, stops cravings and allows you to lose weight. Lack of sleep causes poor food choices and an outpouring of stress hormones.

Benefits of a Reset

  • Rapid and more dramatic weight loss
  • Reset hormones
  • Reset metabolism
  • May lower cholesterol
  • May lower blood pressure
  • May lower blood sugar

Most people feel good, are not hungry and experience deeper, more restful sleep, loss of fat not muscle, lifting brain fog, flatter abdomen, some get off medication, many have relief of aches and pains, heartburn, gas, bloating and fluid retention.

The Perfect Combination

  • Detox
  • Time Restricted Eating
  • Calorie Restriction
  • Low Fat & Low Carb
  • Remove Food Sensitivities

This combination of strategies has resulted in an average of half a pound a day of weight loss in most of my patients. They felt good and weren’t hungry. They lost fat while maintaining muscle and the weight stayed off if they ate reasonably after finishing the diet. If you want to take advantage of a special group rate, the Group Metabolic Reset starts October 10, 2022. Sign up before the spots fill up or send a note to [email protected] if you have question.


Get slim and trim for the holidays with The Group Metabolic Reset Diet.