Diet

There is no shortage of diet books from A to Z: Atkins to Zone and everything in between, yet there is still an obesity epidemic! You can lose weight on any diet but you have to ask the questions: Will it leave you Read More
diet doctors in nj
coconutCoconut water has become a popular beverage especially among athletes since it contains a lot of potassium almost as much as a banana. Bana... Read More
anti aging doctors nj
blogpic0513Hardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have... Read More
Any diet can be associated with weight loss; the question is will it leave you metabolically better or worse. There is still controversy about low fat versus low carbohydrate diets. After reviewing the literature and comments and conclusions of researchers, there is evidence to suggest that weight l... Read More
As we begin to understand the subtle health effects of very low dose herbicides and pesticides in and on our food, buying organic produce becomes more of a necessity. However, in these hard economic times, I get asked a lot if it’s really necessary to buy everything organic. The answer is No. If a... Read More