Discover integrative and functional medicine techniques and treatments to get to the root cause of headaches. You can decrease frequency, severity and time and may become headache free!
Hardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have... Read More
To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more co... Read More
Coenzyme Q 10, otherwise known as CoQ10 or ubiquinone is an important nutrient for energy production and is a potent antioxidant that gua... Read More
What’s fishy about your fish oil? The standard bottles boast over 2,000 mg in a capsule. However when your read the fine print, the part of the oil that has the benefits of decreasing inflammation, lowering cholesterol and preventing clotting and other health benefits are the eicosapentaenoic acid... Read More