

Posted March 4, 2014 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! VIDEO – Headaches: An Integrative Medicine and Functional Medicine Approach to Relieving the Root Cause of HeadachesDiscover integrative and functional medicine techniques and treatments to get to the root cause of headaches. You can decrease frequency, severity and time and…
Posted August 16, 2013 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! VIDEO – Is niacin hazardous to your health? Niacin has been used for years to lower cholesterol and lower the risk of heart disease. Yet, recent headlines suggested that niacin cause severe side effects such as diabetes, bleeding in the…
Posted May 28, 2013 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Anti Aging Benefits of Vitamin KHardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have an impact of preventing or reversing these effects. Vitamin K, like other vitamins found…
Posted May 14, 2013 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Avoid the Danger and Reap the Benefits of Supplements To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more complex subject. Many companies’ promises fall flat…
Posted January 15, 2013 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Fight Colds and FluThere is still no cure for the common cold and the flu virus changes it’s coat yearly. While the flu vaccine has a high rate of protection, the virus can sometimes change and be unpredictable. The flu…
Posted April 23, 2012 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Lose Weight and Beat the BloatDo you want to reboot your system and eliminate bloating, and lose weight? Toxins, enzyme inefficiency and food intolerance can be the culprit. Give your system a rest from digesting processed and toxic foods and…
Posted October 4, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Anti Aging Antioxidant GlutathioneGlutathione is your body’s most powerful antioxidant and has even been called “the master antioxidant because it resides inside every cell in your body and protects them and maximizes the activity of all the other antioxidants including…
Posted March 29, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Protein Powder RecallThe protein powders you are taking to stay healthy may be making you sick. Whey protein powders manufactured by Vitalabs under various names were voluntarily recalled due to potential contamination with Salmonella. This was announced by the FDA…
Posted February 8, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Fish Oil Nutrition FactsWhat’s fishy about your fish oil? The standard bottles boast over 2,000 mg in a capsule. However when your read the fine print, the part of the oil that has the benefits of decreasing inflammation, lowering cholesterol…
Posted January 29, 2011 by Dr. Lorraine Maita, MD
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! The Power of Probiotics to Prevent Colds and FluProbiotics are powerful workhorses in your gut, especially for modulating your immune system. Your intestines have 10 times as many microbial organisms as there are cells in the human body. The juncture…