Using the Max Meditation System™ to Promote Healing of the Body – Sunday, August 4, 4pm – 5:15pm.
EXPERIENCE HOW MEDITATION CAN HELP YOU RELIEVE STRESS ON YOUR BODY AND MIND. Studies have shown meditation to be beneficial for lowering blood pressure, reducing muscle tension and tightness, improving heart rate, increasing your ability to ward off illness and infections, reducing stress and anxiety, and more.
ANYONE CAN MEDITATE! It’s easy to learn and is highly beneficial to your body whether you meditate in short or long amounts of time.
Like learning a sport, meditation is a skill and needs to be practiced to receive the most benefit. Whether you are a first-time meditator
or have been practicing for years, this system of meditation, known as the Max Meditation System™, is a technique that offers all of the
benefits of meditation through its unique blend and sequence of different meditation techniques. The Max Meditation System™ is extremely
effective in helping you experience, relax, and enjoy meditation’s benefits to your physical and emotional well-being.
In this class, we will meditate together and also discuss what you can do to take “meditation moments” during the course of a busy day.
Join us for this relaxing and revitalizing experience. For more information and to RSVP, visit https://maxmeditation080419.eventbrite.com or contact Sandy at 973-218-118-1199 Ext. 3 or email: sandy@VibranceForLife.com
Tibetan Singing Bowl Sound Healing – Ancient Wisdom for Contemporary Stress – Thursday, September 19, 7pm – 8:30pm.
Looking for a new way to relax, rejuvenate and heal? Come to this very special event. Dating back thousands of years, sound therapy is the use of both sound and vibrations at varying frequencies to achieve a soothing effect on the mind, body, and spirit. It is similar to generating Alpha waves in the brain as well as the universal sound of Om. You will be introduced to the vibrations and sounds as they wash over and through the body. Chanting, essential oils and incense are frequently used and you will find that the sound of Tibetan Singing Bowls can soothe, relax and heal.
Join us for this not to miss special event at Vibrance for Life! 64 River Road, Summit, NJ Cost: $32 Register here https://tibetansingingbowlsoundhealing.eventbrite.com